“Stretch to de-stress” is the main focus of our sessions so please come along and join our mindful movement, breath awareness and relaxation classes – suitable for general yogis and beginners very welcome! My yoga classes are for health, well being and longevitiy and they are not competitive.  All welcome x

Wednesday evenings 8-9.30pm

Friday mornings 9.30-11am (followed by coffee in the cafe)

£8 drop in or block of 5 (non consecutive) £30

Southdowns Sports Club, Cockshut Road, Lewes, East Sussex  BN7 3PR